Thursday, September 27, 2007

Something Wonderful Happens...
When I Say YES to Myself

Testing...1-2-3...


Did you hear me?

Really. Something wonderful happens!

Like what you ask? You want specifics? Well, let's see...

About a month ago, you may remember, I told myself, "YES, you may now take classes that are just for your own personal enjoyment."

The next day I quit smoking.

Just like that.

Wow, right?

I also went from being a stay-at-home-do-nothing-all-day-pick-up-my-kids-cart-them-around-then-do-more-nothing kind of a woman to a...

are you ready for this?

...get up, get ready, drop kids at school, go to class, eat homemade lunches, pick up the kids, run errands with them, cook dinner, go out to dance class etc., go to bed by midnight, get up and start all over again kind of woman. I even get up and do stuff on both of the weekend days now too!

I take three different dance classes, two art classes, a Saturday morning golf class, and a phys-ed class with cardio and machine weight workouts. This former smoker can now run a whole mile (on the treadmill) without breathing hard, and, ok, so I'm still pretty wimpy on the weight machines, but I am more toned already and I've only gotten to use them four times so far!

Can you say, "Halleluiah"?

Amen Brothers and Sisters!

So yeah...really...something PLUM WONDERFUL happens when I say YES to myself! :)

But the key here is that these are things that I have wanted to do, but have avoided doing. Please don't think I'm saying that YOU have to start working out or pursuing your creativity for wonderful things to happen. (Although, I have to say, those are pretty great things to try if they are on your "list"!!!)

You can do anything that starts with allowing yourself to do some of the things you've thought about but then said, "Pish-posh, that's silly. I ________________ !"(Insert appropriate phrase here: am too old, am too busy, am too serious, am too just-about-anything really; or the "nots"—am not talented enough, am not tall enough, am not smart enough.)

That's the secret—no more naysaying yourself! The desires of your heart whisper in your mind and you immediately tell them flat out, "What are you? Nuts or something?" And so you plod along until someone says with a sparkle in her eye, "When's the last time you felt joy? BLISS? Perfectly wild and utter abandon?" And you think, "Gee, I don't know."

It's not "idealistic" and it's not "Pollyanna" to plan for joy in your life. It's the difference between existing and truly LIVING! And if you haven't watched Pollyanna in a while, I highly recommend it! You'll remember that it's so so so much easier to smile and give of yourself than it is to frown and hide. And you'll remember how sorry you felt for all the "crabby" folks in the movie, and how you were sure you'd never be like them. (Ok, perhaps I'm projecting. But still...it's a great movie!)

And so that's it. Joy enters when fear (or denial, or judgment) walks out. So many times we don't realize that we're afraid to live. We're holding our breath. Biding our time. Waiting in the wings. Hanging by a thread. Balancing on a wire.

So breathe.
Go now.
NOW!
Let go.
Jump!

The most wonderful thing you could ever do for yourself is to give yourself permission to live the life that whispers to you. That still, quiet voice knows what you want and what will make you feel joy...what will make you feel alive...what will create a life of bliss.

Now if you just read that last part and you heard, "Yeah, right. She sounds like an airy fairy. Doesn't she know life isn't a bowl of cherries? Sometimes it's the pits!!!" Well then, my friend, you need to do something wonderful for yourself. Say YES to your guiding voice and say NO! to that censor that keeps you from "mov[ing] in the direction of your dreams."

Say YES to yourself!

Hold your prism up to the light.

Let it shine!

© Nicole J. Williams, 2007, all rights reserved.